Reflections on the Squamish 50K: Not Bad For A Burly Man…

It's been almost two weeks since I ran the Squamish 50K and I've had more than enough time to eat and drink myself silly and heal up any wounds. Actually, to be honest, I wasn't in that bad of shape after the race. Without a doubt the worst part was the three days following the … Continue reading Reflections on the Squamish 50K: Not Bad For A Burly Man…

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Way Down We Go…

So, it's finally here. Tomorrow morning at 6:15am I'll embark on my first ultramarathon. It's exciting. I'm nervous. But I hope it'll be an adventure and my plan is to have fun, manage the clock and treat every aid stations as a mini-race. Five 10K races - and focusing on one at a time. I … Continue reading Way Down We Go…