Way Down We Go…

So, it's finally here. Tomorrow morning at 6:15am I'll embark on my first ultramarathon. It's exciting. I'm nervous. But I hope it'll be an adventure and my plan is to have fun, manage the clock and treat every aid stations as a mini-race. Five 10K races - and focusing on one at a time. I … Continue reading Way Down We Go…

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25K “Run Ridge Run” – Part 2: A hobbled man and his “Braseer”

PART 1 I stayed the night in the lower mainland at my friends house (the very same one who adoringly compared my running vest to a men's bra, and of course, upon entrance to his domicile,  unscrupulously, pointed out that I had not forgotten this piece of equipment). Usually when I visit Vancouver my nights … Continue reading 25K “Run Ridge Run” – Part 2: A hobbled man and his “Braseer”