One Week and Counting…

As of tomorrow it will be exactly a week until I embark on my first ultramarathon - the Squamish 50K. I know I haven't been updating this blog very much; the training basically consumes all of my spare time and when I do think of an idea for a post, the thought of having to … Continue reading One Week and Counting…

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The Slog: Sometimes you just got to keep going…

(Note: if you're looking for motivation, TURN BACK!) It's been a tough go since I last wrote this. Last week was particularly rough training wise. On Monday I struggled with a 10K loop of Elk Lake, both mentally and physically. Throughout the entire, easy loop, I mentally just wanted to quit, but I didn't and … Continue reading The Slog: Sometimes you just got to keep going…